Timetable

NEW: 6.45am classes Tuesdays and Fridays

Saturday Brazilian Jiu Jitsu classes have started at 12:30pm to 1:45pm (Gi not essential). Your first session is FREE.

Kick Start is our FREE introductory class held daily. Please call or e-mail us to book. Students for each class are divided into Kick it Kardio (KIK), Kick Tech (KT) and Kick Start – so please inform us which you’d like when booking.
Key:
KIK = Kick it Kardio, KT = Kick Technique. All classes are 60 minutes long unless otherwise specified.

AM times	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday*
6.45am	x	KIK	x	x	KIK (bookings essential)	x
10.00am	x	x	x	x	x	KIK
11.00am	x	x	x	x	x	KIK & KT
PM times	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday*
12:10pm	x	x	x	x	x	KIK & KT (bookings essential)
12.30 to 1.45	x	x	x	x	x	Brazilian Jiu Jitsu (bookings essential)
1:00pm	KIK & KT	KIK & KT	KIK & KT	KIK & KT	KIK & KT	x
5.15pm	KIK & KT	KIK (all levels) & KT (int. to advanced)	KIK & KT	KIK & KT	KIK & KT	x
6.15pm	KIK & KT	KIK (all levels) & KT (int. to advanced)	KIK & KT	KIK (all levels) & KT (int. to advanced)	KIK & KT	x
7.15pm	KT – tentative (bookings essential)	x	x	x	x	x

*Personal Training available (including Saturdays and Sundays)

Kids clases, KT Advanced classes, Ladies classes and Boxing classes are coming soon – please contact us for more information. We also have more slots available so let us know what times and days would suit you!