JAI 101

JAI 101 is a beginners Muay Thai technique class which is suitable for those who

• have just started out and want some extra guidance

• feel like they can't keep up with the rest of the class

• worry they are letting their partner down on the pads

• feel their basic technique needs a strip down and overhaul.

• are afraid of looking silly in class.

• Or maybe you're just too nervous to even start your Muay Thai journey...

JAI 101 is your gateway to becoming a confident Muay Thai practitioner.

We'll break down basic techniques in using easy to follow drills and instructions. Practice footwork, and go through basic combos.

And offer heaps of useful tips on turning you into a confident pad-holder.

We may even give you a bit of a sweat!

All in a friendly and fun setting.

Book your session now