Kick Start Thai Boxing – Beginners

Kick Start (Beginners introduction to Thai Boxing introduction) First session is FREE – bookings required Kick Start your Muay Thai experience with this free class that is a must for anyone new to Thai Boxing. The one-hour introduction will give you a taste of action to come, and cover fundamental techniques for punches and kicks. After you have a good grasp of the basic movements, it’s time to move up to Kick Start Level 2, which becomes more challenging with combos and techniques.

Kick Start is suitable for all fitness levels and ages.

Equipment required: Gloves are provided, but feel free to bring your own, or you can buy or hire at JAI. Sweat towel compulsory for wiping down equipment after use.